Have you ever walked into a room and and forget what you went in for? If so, you’re not alone. According to a report published by the National Institute on Aging forgetfulness is common in many ...
No matter what age, vitamins and mineral are essential for your health. However, it is important to understand that as you get older, your body changes. Thus, your body requires different amounts of v...
As you may know, a seniors’ cognitive health needs to be good because it is something that they need to use on a daily basis. If a senior does not have a healthy sense of cognitive health then t...